This collection of 23 Drills to Work on the Hand-Off Pass, inspired by Argentinian coach Nicolás Casalánguida and compiled by Eduardo Burgos, offers a complete approach to developing one of the most effective actions in modern basketball: the hand-off pass. These drills combine timing, footwork, decision-making, and reading the defense. Whether used as a warm-up, in technical sessions, or to reinforce team concepts, this compilation provides a wide range of options for coaches working at all levels.
Have been extracted and plotted a video of basketball Nicholas Casalaguinda edited by Deposoft.com.ar and published at the now defunct blog abrirjuego.blogspot.com.
You can find it on Youtube at the following link: https://youtu.be/xSxcnWA7ULM
Objectives
- Work on the basis of the pass in hand.
- Improve decision making in situations of inequality of numbers.
Contents
- Boat
- Pass
- Pass in hand (aka pass hand to hand)
- Shot
- Step Zero
- Tickets to the basket
- Bounce
- Play free patterns
- Changes of hand
- Feints
- Lock:
- Direct blocking (Blocking-blind blind, and Locking and below)
- Lock indirect
Recommended age
- From 8 years onwards (Minibasket: categories, benjamin and fry).
- In much the locks (direct and indirect) is recommended from big basket.
Number of players
- From 2-3 players on ahead to work 2×0, 3×0, and 2×1.
- From to 6 players on ahead to work the 3×3
- From 8 players to work the 4×4 or the 5×0.
Recommended time
- Recommended time: 3-4 minutes per exercise.
Equipment and facilities
- 2-3 balls at a minimum.
- A half Basketball court.
Initial arrangement and description 23 exercises to work the pass hand to hand
Put the rows and out one by one in order not to clog and it won’t be confusing. It is recommended to work these exercises at mode wheel when there is no opposition. If you are working inequalities numerical recommended rotations simple to be able to play the game more smoothly as possible. In case of match, it is recommended to play in midfield to multiply the times that you put into practice the foundation of the Pass in Hand, Blocking, indirect, and/or blind pick.
Variants
- You can force the attackers to take decisions by giving ‘free will’ to the defenders.
- The inclusion of feints gives a lot of play in order to promote the creativity of the attackers.
2×0 – Pass in Hand for penetration
2×0 – Pass in Hand to launch
2×0 – Pass in Hand to pass back then (advantage of the interior)
2×0 – Feint Pass in Hand
2×0 – Feint Pass in Hand to pass to the next
3×0 – Lock Indirect + Pass in Hand, shooting
3×0 – Feint Pass in Hand, Locking Indirect. Pass in Hand, and pass back the following
3×0 – Feint Pass in Hand, feint exit Lock Indirect to receive in the next
3×0 – Feint Pass in Hand, Double Lock Indirect and pass to the continuation of the Blockade Blind
2×0 – Pass in Hand for penetration
2×0 – Pass in Hand, shooting
2×0 – Pass in Hand, and pass back the following
2×0 – Pot exhausted to Pass in Hand, shooting
2×0 – Pot exhausted to Pass in Hand for penetration
2×0 – Pot exhausted to Pass in Hand, and pass back the following
2×0 – Lock Indirect to then go on to receive a Pass in Hand and end up in your shot
3×0 – Lock Indirect to Pass in Hand and shot
2×0 – Pot exhausted to Pass in Hand and go back to then
2×0 – Pot exhausted to Pass in Hand-finished open shot 3
2×0 – Feint Pass in Hand to pass to cut into bottom-line
2×2 – Pass in Hand in the header and below the ring.
4×4 – Pass in Hand and then go to put Lock Indirect
5×0 – Pass in Hand to play ‘Horns’ (two internal header)
As a picture is worth more than a thousand words, with the explanation of the video and the corresponding graphs I think it’s more than enough so that I can serve them and apply them in your workouts if you consider of interest to you, to me it seems that they are very useful and practical.
Although I have only shown some on defense in the color red, all and each one of them can be carried out including advocates, and in addition can be made both with elite teams as training. In fact I have carried out this year with a team of child and female have been developed without the slightest difficulty.
Congratulations to the author!
Eduardo Burgos
National Coach of Basketball
Link to the original article:
https://viveelbasket.blogspot.com/2018/08/23-ejercicios-de-entrenamiento-para.html
