The 4-Corner Ball Screen Drill is designed to practice the fondamental of the Ball Screen.
Simple, with the rows needed and rotations simple.
Objectives
- Practice the foundation of the Locking Direct.
- Get used to average stopping distance and time of rearrancada.
Recommended age
- From 12 years onwards.
Note: You can do an initiation to the Direct Blockage causing players to cross, or by replacing the Direct Blockage by the Pass in hand.
Number of players
- From 4 players forward.
Recommended time
- Recommended time: 4-6 minutes.
- You can go introducing variants crossed the equator temporary exercise.
Equipment and facilities
- 1 ball available for every two players.
- A half Basketball court.
Initial layout and description
It becomes a single row in each corner (rows next to half court with the ball).
On the first of each row with a half pitch comes bouncing, and takes the lock of the companion, which goes up from the corners of bottom-line.
Take the Direct Blocking and the blocking simulates that opens up (Pick and Pop) and goes to the row mid-court. The taker of the direct blocking ends to ring changed.
Picks up his own rebound and goes to the corner diagonally opposite from the row in which it came out.
Note: The rotations must be clear:
baseline, put the block live and after putting the direct blocking is going to the corner of the half court.
Corner half court, takes the direct blocking, just making an entry (or shot) to aro changed, picks up his own rebound and goes to the corner of bottom line on the side that ended.
Variants
- Must end with entry to the basket.
- There is that ending shot.
- You can include the option to change hand and relock.
- Wheel Locks Direct
Cedric Arregui GuivarchNational Coach of Basketball (CES 2014)
