The 3-on-3 Drill – Rearranging the chaos aims to work with the concept of return to play after the capture of a rebound in the attack. In addition to working at the foundation of the Rebound, passes that are given from the inside to the outside are also transferable to outputs of pressure.
Objectives
- To accustom to load the Rebound.
- Reaclarar the space of the game after getting the ball close to the basket.
- To assess the importance of the spacing.
Recommended age
- From 8 years onwards (Minibasket: categories, benjamin and fry).
Number of players
- From 6 players on.
Recommended time
- Total duration of the game 7-10 min.
Equipment and facilities
- 1 ball of Basketball.
- You can perform this exercise in a half court (and you can expand to pitch sole to provide more continuity to the game if the team that defended recovered the ball).
Initial layout and description
Make two teams of 3 players. If in a team are odd, we can do that that player is who pull up to the basket.
Each team is placed under the basket. There is No pre-established roles.
The Coach, with the ball, throws to the basket.
The team that captures the rebound will have to pull the ball out of the triple pass and will need to be placed all open.
Play open and will look to attack the rim. When you have a shot, all players go for the rebound. In case of rebound offensive, you will have to re-take the ball pass. So, until mark basket.
In case of recover the team that defended, we can:
- do you play 3×3 in that same half of the court, until one of the two teams check basket,
- do you play field whole, towards the other basket,
- or terminate the exercise.
How ever, can be done by way of team competition.
NOTE: it Is essential to emphasize the importance of the occupation and management of space (‘spacing’) and work that takes the concept of investing for open spaces in the defense. Penetrate two times in a row or penetrate immediately, without invest, after removing the balloon is not often effective since that there’s still players (rivals and companions), just below the ring.
Variants
- Play without boat to emphasize the game without the ball.
- Play Lock Indirect before pulling or penetrate.
- The coach varies locations of shooting.
- You can get the ball to pot.
Cedric Arregui Guivarch
National Coach of Basketball (CES 2014)
