This Layup Drill without Pass focuses on individual finishing, with no pass involved. Players start with the ball and attack the basket in full motion.
It’s ideal for warming up, developing footwork, body control, and using both hands at the rim.
Is done with the goal of focusing attention on the time that is left to dribble to control the ball and make the props of the Layup.
Objectives
- Perform volume shooting.
- Turn to the players (prior to start of game)
Recommended age
- From 8 years onwards (Minibasket: categories, benjamin and fry).
- Fundamental to know before the ‘Wheel classic of tickets to the basket pass‘. We recommend pre-exercise bridge of the ‘Wheel of entries 3 rows‘.
Number of players
- From 5 players in forward.
Recommended time
- Recommended time:
- 3 minutes,
- or with a target number of gift baskets,
- or a challenge of baskets at a certain time (essential to know the level of our team to discuss goals achievable).
Equipment and facilities
- A minimum of 2 balls.
- A half basketball court.
Initial layout and description
Make two rows indies located at the intersection of the line side of the area with the bottom line. In one of the two rows, the first one is without the ball. The first player without the ball curling the cone in front of you and receives the pass from the first of the other row after curling the following cone. After receiving strip to the basket, he goes to get his own rebound and put it in another row. He gave the pass and repeat the procedure in the opposite direction, and so on.
Variants
- You can determine an area or point of launch.
Cedric Arregui Guivarch
National Coach of Basketball (CES 2014)
