1-on-1 – Basic Quadrant Drill
Exercise 1×1 ideal to make at the start of the main part of the session.
Shooting Drills
Waterfall Shooting Drill
Wheel atypical shot. With this layout you get to make more throws to the basket but the success because it does not have to increase.
Half-Moon Shooting Drill
The Wheel shot with half-moon is very handy to work with stops in 2 times on rotation (also included stops in 3 times,…
Shooting Line Drill with Rebound and Outlet Pass
Exercise evolved from the arrow shot original and arrow shooting with bounce. The idea is to reduce the number of people that make up the middle row, increase time commitment engine and mobilize the classic pass in the band. Ideal for warming party.
Staggered Shooting Drill
Exercise is ideal for receptions in a career, passes, and shots with stops. Ideal for warming up in the start of a training session.
Shooting Line Drill with Rebounder
Exercise evolved from the arrow shot original. Here the advantage is that you get to have one less person in the row in central india and is active in the foundation of the Rebound.
The Competitive Shooting Line Drill
Each team is in a half court doing the exercise of the arrow shot. The coach is positioned in a bottom-line to be able to have a perspective of the whole field, and check the score of baskets.
Shooting Line Drill
Exercise-classic shot archi-known that it is used a lot in wheels of heating pre-match (also in the rest).
Full-Court Layup Drill
Wheel of inputs and/or shot to pitch a whole. It is the same that is done in the half court with the difference that it works better commuting and have more continuity than the original wheel classic entries with a pass. Ideal for integrating physical preparation in court.
Ball Screen Rotation Drill
Simple wheel of 2×0 of Locks Direct designed to work and take care of the details of the work of this foundation collective.