Shooting Drills

Asturian Knockout – Competitive Shooting Game

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juego, juegos, baloncesto, ko, k.o., asturiano, tiro

The Game of the “K. O. Spaniard” is a variant of the original K. O. that comes to fix the few issues that have the original game, the excess speed that distorts the launch of the Free Kick. In this mode, invented by Dani Mandrul, fellow coach in the C. B. Zone Press (San Sebastián de los Reyes), it changes the way of removing, transferring the pressure to the next person that strip, in the case of mark, the person who threw above. All players throw with a calm and concentrated, and you can work free-kicks, with their routines prior to launch.

Relays – Parade Style

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pasacalles, ejercicio, ejercicios, baloncesto, 1x0, 1c0, relevos

Exercise/game of relays designed to work speed boat, stops, kick to middle/long distance and pass baseball. They are grouped players in rows (around 2-3 players per row) and the team wins before you reach a certain score (or number of baskets).

1-on-0 – Gear Shift Drill

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ejercicio, ejercicios, baloncesto, caja, cambios, 1x0, 1c0

The Exercise 1×0 – Gearbox is ideal for working a change of pace, boat removal, outputs, changes of hand and the “stop & go”. In addition, they are also working with the footwork and the changes of hand.