1-on-1 Arrow Drill

ejercicio, ejercicios, baloncesto, 1x1, 1c1, baloncesto

The 1-on-1 Arrow Drill is a progressive form of 1-on-1 in an arrow‑shaped setup. Players attack from a fixed spot, read the defender, and finish, then rotate. This helps refine isolation attack, footwork, and decision-making under structured rhythm.