1-on-1 Arrow Drill

ejercicio, ejercicios, baloncesto, 1x1, 1c1, baloncesto

The 1-on-1 Arrow Drill is a progressive form of 1-on-1 in an arrow‑shaped setup. Players attack from a fixed spot, read the defender, and finish, then rotate. This helps refine isolation attack, footwork, and decision-making under structured rhythm.

Shooting Game – Trolls vs Trolls

ejercicio, ejercicios, baloncesto, 2x2, 2c2, trolls

The Trolls vs Trolls Shooting Game is a fun, competitive shooting drill where two teams face off in a point-based duel. Players rotate quickly through shooting spots or challenges, aiming to outperform their opponents in a fast-paced, energetic setting. The name adds a playful tone, but the drill builds accuracy, focus under pressure, and team spirit—perfect for breaking the routine and adding excitement to shooting practice.