1-on-1 – From the Elbow
Exercise ideal to work with several foundations together. In addition, you get a continuity in the actions.
Basketball drills
Home Self-Training Session #8
Seventh session of Basketball at home (penultimate session of the collection). In this article we transcribe the exercises proposed by Juan Fermín Jiménez, coach tecnificador of the Municipal School Basketball Moraleja de Enmedio, which are designed to perform at home. On this occasion, as a result of the quarantine bound by the COVID-19 and also equally valid for holiday periods.
Home Self-Training Session #8
Eighth session of Basketball at home (we came to ecuador in the collection). In this article we transcribe the exercises proposed by Juan Fermín Jiménez, coach tecnificador of the Municipal School Basketball Moraleja de Enmedio, which are designed to perform at home. On this occasion, as a result of the quarantine bound by the COVID-19 and also equally valid for holiday periods.
Playbook Latvia U18 by Chris Schmidt of Helpside Basketball
In this article we share a posting made on Twitter by @helpsidebball and redifundidos by their analyst @ChrisSchmidt27.
Shooting Thermometer Challenge
The Thermometer is a Shooting Game back to calm. Two groups face pulling and will have to score a certain number of baskets from different locations. The group that before the end of the journey wins.
Immediate Rebound Drill
The Immediate Rebound Drill is a high-intensity rebounding exercise focused on anticipation, timing, and explosiveness. Players …
Ball-Squash Game
The Ball-Squash Game is a fun and intense warm-up where players must protect their own ball while trying to stomp or knock down others’. Played in a defined space, this game builds agility, awareness, and reaction speed, all while promoting coordination and competitiveness. It’s ideal for younger players or for bringing energy and laughter to the start of practice.
Off-Ball Screen Drill – For the Cutter
The Off-Ball Screen Drill – For the Cutter is designed to improve timing, reading, and execution when using indirect screens. Players …
The Cage Warm-Up Drill
Exercise ideal for heat. since that involves all the players in motion. Requires the execution of the 3 fundamentals offensive with the ball. It also allows you to work shifts (starts and stops).
Shooting Game – Trolls vs Trolls
The Trolls vs Trolls Shooting Game is a fun, competitive shooting drill where two teams face off in a point-based duel. Players rotate quickly through shooting spots or challenges, aiming to outperform their opponents in a fast-paced, energetic setting. The name adds a playful tone, but the drill builds accuracy, focus under pressure, and team spirit—perfect for breaking the routine and adding excitement to shooting practice.