Shooting Drill – Active Trio
Exercise ideal to work with several foundations together. In addition, you get a continuity in the actions.
Basketball drills
1-on-1 Drill – Dribble, Shot, Rebound & Sideline Outlet Pass
Exercise ideal to work with several foundations together. In addition, you get a continuity in the actions.
Analytical Progression – Corner to 45° Off-Ball Screens
In this article we bring you the Progression analytics Locks Corner at a 45 ° angle composed of several exercises to work the Lock …
1-on-0 Drill – I See change
Exercise aimed at working boat, changes of hand and perception decision making, to a lesser extent). The player that gets to have made a shot, or an entry to the basket, choose for which side you return to the row. The next player that will make the shot or the entrance to the basket you will need to choose the hand that is free.
Warm-up drill with 4 or more balls
Exercise is ideal for receptions in a career, passes, and shots with stops. Ideal for warming up in the start of a training session.
Warm-up Drill 7 to 9
The warm up Exercise of 7 to 9 is a variant of the original warm-up exercise 7 balls, which includes a situation of shot after a pass in hand…
Full-court 2-on-1 + 3-on-2 Transition Drill
Exercise ideal to work with inequalities, numerical, in favor of the attack. The exercise is attractive since it works inequalities playing with the variation of players involved, playing first a 2×1 and then a 3×2.
1-on-1 Drill – With a Passer
Exercise 1×1 ideal for the rebound. Both the defender (at the time of associating the plotting of the shot with the closure of bounce), as well as to promote the attacker to upload your looking for your own rebound.
Weave Fast Break 3-on-0 with 2-on-1 transition back drill
Exercise classic that is widely used for early training session. Criticized the fact of braiding, since you just have to transfer the time to put it into practice in a party. As a positive point, working situation of inequality numerically in the back. Even so, exercise very much used by many coaches and players know very well.
MVP
Exercise of equality digital is looking to reward the successful actions, both in defense and attack. The score takes is personal to you, in no time takes the score of the teams. The competition is between all the players, even at the domestic level of the same team.