Shooting Line Drill with Rebounder
Exercise evolved from the arrow shot original. Here the advantage is that you get to have one less person in the row in central india and is active in the foundation of the Rebound.
Basketball drills
Extreme Defensive Balance – 3-Team Drill
Exercise top for work equalizing numerical. Ideal job that allows you to work on various degrees of opposition (1×1, 2×2, 3×3, 4×4, 5×5). The goal is to get the maximum time commitment engine and make the most of the space.
The Competitive Shooting Line Drill
Each team is in a half court doing the exercise of the arrow shot. The coach is positioned in a bottom-line to be able to have a perspective of the whole field, and check the score of baskets.
Extreme Defensive Balance Drill
Exercise top for work equalizing numerical. Ideal job that allows you to work on various degrees of opposition (1×1, 2×2, 3×3, 4×4, 5×5). The goal is to get the maximum time commitment engine and make the most of the space.
Shooting Line Drill
Exercise-classic shot archi-known that it is used a lot in wheels of heating pre-match (also in the rest).
Layup Drill without Pass
Classical wheel usual pre-party in categories initiation (benjamin). Is performed with the goal of focusing the attention in the time that is left to dribble to control the ball and make the supports of the Entrance to the Basket.
Full-Court Layup Drill
Wheel of inputs and/or shot to pitch a whole. It is the same that is done in the half court with the difference that it works better commuting and have more continuity than the original wheel classic entries with a pass. Ideal for integrating physical preparation in court.
1-on-1 – Best Defender Challenge
Exercise focused on the defense of player with the ball and decision making in completions. Many times we tend to not reward the defense. In this exercise, reward the defender scoring rebounds and steals. Now yes you will like the defender!
Ball Screen Rotation Drill
Simple wheel of 2×0 of Locks Direct designed to work and take care of the details of the work of this foundation collective.
23 Drills to Work on the Hand-Off Pass
Exercise is ideal for receptions in a career, passes, and shots with stops. Ideal for warming up in the start of a training session.