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Exercise ideal for working situation of numerical superiority, defensive, putting the 2×1 and inculcating the habit of making a 2×1 east to the attacker defended. Exposes the attacker to stress uncommon having to face up to be defended by two players.
Exercise counter-attack in which there is a clear numerical superiority. Great for warming up in the beginning of session. The idea is to make fast reads of advantages and lines pass clearly differentiated.
Exercise 1×1 to become accustomed to the physical contact and the making of decisions in completions. The players will go well for the permissiveness of physical contact is illegal. The attackers used to protect the ball to the couple that is fixed in the position of the arms and legs of the defenders.
There are three attacking players: two in each of the eaves (1 and 2), and a third pole medium-low (3).
This wheel of entries is a result of the concern of the coaches to achieve more movement to the couple that incorporate concepts as simple as they pass and move. Always run away from the rows and this wheel, despite having them makes the time commitment engine and the number of players involved is as high as possible. In addition to working concepts tactical fundamentals such as passing and cutting.
This exercise is ideal for work concepts of space-time. It is a practical way of working the occupation of spaces (“spacing”).
This exercise is as useful as it is simple. Players must move at the same time, synchronously, and be aware of the player with the ball, with the ultimate objective of maintaining a geometric shape that has been designated by the coach. It is a practical way of working the occupation of spaces (“spacing”).
Wheel designed to practice the foundation of the Locking Direct. Simple, with the rows needed and rotations simple.
In this article we bring you a progression composed of several exercises to work the Block Indirect that offers the player a corner (after having passed the ball to the Low Post) up to 45 ° in a strong side:
Wheel of entries atypical that serves as an exercise bridge to evolve the classical wheel of inputs pass 2 rows to the wheel of inputs with 4 corners. Fully transferable Well as working concepts tactical fundamentals such as passing and cutting.