Shooting Drill – Active Trio
Exercise ideal to work with several foundations together. In addition, you get a continuity in the actions.
Middle Court Drills
Analytical Progression – Corner to 45° Off-Ball Screens
In this article we bring you the Progression analytics Locks Corner at a 45 ° angle composed of several exercises to work the Lock …
1-on-0 Drill – I See change
Exercise aimed at working boat, changes of hand and perception decision making, to a lesser extent). The player that gets to have made a shot, or an entry to the basket, choose for which side you return to the row. The next player that will make the shot or the entrance to the basket you will need to choose the hand that is free.
MVP
Exercise of equality digital is looking to reward the successful actions, both in defense and attack. The score takes is personal to you, in no time takes the score of the teams. The competition is between all the players, even at the domestic level of the same team.
Ball-Stealer Game
The Ball-Stealer Game is a fun and fast-paced defensive activity where players try to steal the ball from each other within a limited …
1-on-1 – Face-to-Face Rebounding Drill
The 1-on-1 – Face-to-Face Rebounding Drill variation forces players to start square and close, facing each other. It isolates the rebound …