1-on-0 – Gear Shift Drill

ejercicio, ejercicios, baloncesto, caja, cambios, 1x0, 1c0

The Exercise 1×0 – Gearbox is ideal for working a change of pace, boat removal, outputs, changes of hand and the “stop & go”. In addition, they are also working with the footwork and the changes of hand.

4-Corner Layup Drill

This wheel of entries is a result of the concern of the coaches to achieve more movement to the couple that incorporate concepts as simple as they pass and move. Always run away from the rows and this wheel, despite having them makes the time commitment engine and the number of players involved is as high as possible. In addition to working concepts tactical fundamentals such as passing and cutting.

3-Line Layup Drill

rueda, entradas, finalizaciones, pase, baloncesto, 1x0, 1c0, 3, esquinas, pasar, cortar

Wheel of entries atypical that serves as an exercise bridge to evolve the classical wheel of inputs pass 2 rows to the wheel of inputs with 4 corners. Fully transferable Well as working concepts tactical fundamentals such as passing and cutting.