Hand-Off Layup Drill
In this Hand-Off Layup Drill, players execute hand-off passes followed by layups in a continuous sequence. It develops timing, footwork, and communication, while training finishing at game speed.
Handoff Drills
Gomelsky’s Figure-Eight Passing Drill
Exercise evolved from the original 5 shots in 24 seconds. Here the idea is to be able to perform the 5 shots at once that is achieved by having the reboteadores more active.
23 Drills to Work on the Hand-Off Pass
Exercise is ideal for receptions in a career, passes, and shots with stops. Ideal for warming up in the start of a training session.