1-on-1 – Basic Quadrant Drill
Exercise 1×1 ideal to make at the start of the main part of the session.
Finishing Drills
Staggered Shooting Drill
Exercise is ideal for receptions in a career, passes, and shots with stops. Ideal for warming up in the start of a training session.
Extreme Defensive Balance – 3-Team Drill
Exercise top for work equalizing numerical. Ideal job that allows you to work on various degrees of opposition (1×1, 2×2, 3×3, 4×4, 5×5). The goal is to get the maximum time commitment engine and make the most of the space.
Extreme Defensive Balance Drill
Exercise top for work equalizing numerical. Ideal job that allows you to work on various degrees of opposition (1×1, 2×2, 3×3, 4×4, 5×5). The goal is to get the maximum time commitment engine and make the most of the space.
1-on-Few Drill – Death Row
Exercise 1×1 to become accustomed to the physical contact and the making of decisions in completions. The players will go well for the permissiveness of physical contact is illegal. The attackers used to protect the ball to the couple that is fixed in the position of the arms and legs of the defenders.
Warm-Up Drill with 3 Basketballs
Exercise is ideal for receptions in a career, passes, and shots with stops. Ideal for warming up in the start of a training session.
Warm-Up Drill with 5 Basketballs
The warm-up Exercise with 5 balls is ideal for practicing receptions in the race, passes, and shots with stops.
Warm-Up Drill with 7 Basketballs
Exercise is ideal for receptions in a career, passes, and shots with stops. Ideal for warming up in the start of a training session.
Warm-Up Drill with 9 Basketballs
Exercise is ideal for receptions in a career, passes, and shots with stops. Ideal for warming up in the start of a training session.
1-on-0 Drill – I See change
Exercise aimed at working boat, changes of hand and perception decision making, to a lesser extent). The player that gets to have made a shot, or an entry to the basket, choose for which side you return to the row. The next player that will make the shot or the entrance to the basket you will need to choose the hand that is free.