Analytical Progression – Corner to 45° Off-Ball Screens
In this article we bring you the Progression analytics Locks Corner at a 45 ° angle composed of several exercises to work the Lock …
Drills for 3 players or more
1-on-1 Drill – With a Passer
Exercise 1×1 ideal for the rebound. Both the defender (at the time of associating the plotting of the shot with the closure of bounce), as well as to promote the attacker to upload your looking for your own rebound.
Weave Fast Break 3-on-0 with 2-on-1 transition back drill
Exercise classic that is widely used for early training session. Criticized the fact of braiding, since you just have to transfer the time to put it into practice in a party. As a positive point, working situation of inequality numerically in the back. Even so, exercise very much used by many coaches and players know very well.
Ball-Stealer Game
The Ball-Stealer Game is a fun and fast-paced defensive activity where players try to steal the ball from each other within a limited …