Specialized web in training Basketball
The Shooting Drill – Bombing Series is a high-volume shooting drill where players rotate quickly through spots, simulating rapid-fire shots from various distances. It builds shooting endurance, focus, and tempo under fatigue.
One offensive player must survive a sequence of defenders in a gauntlet-style challenge. The 1-on-Many Gauntlet Drill builds resilience, composure under pressure, and finishing ability in physically demanding conditions.
This traditional 2-on-1 – Classic Half-Court Drill teaches offensive players how to read the lone defender in a half-court setup. It sharpens spacing, passing angles, and finishing under pressure, while developing defensive anticipation.
The Exercise of Spacing “Point Five” of Ettore Messina, coach, assistant of the San Antonio Spurs, it serves to work the 3×0, 4×0, and 5×0.
The Ball-Squash Game is a fun and intense warm-up where players must protect their own ball while trying to stomp or knock down others’. Played in a defined space, this game builds agility, awareness, and reaction speed, all while promoting coordination and competitiveness. It’s ideal for younger players or for bringing energy and laughter to the start of practice.
EEl Exercise 1×1 Shuttle is ideal for work outputs of the reverse side of which simulates the arrival of an aid defensive and have to finish.
The Multi-Exercise – Trio Skull is a compendium of exercises of 1×2 and 2×1 changing from one exercise to another with simple guidelines
EEl Exercise 1×1 Shuttle is ideal for work outputs of the reverse side of which simulates the arrival of an aid defensive and have to finish.
The Wheel Lock Indirect “Flare” is an ideal drill to practice this type of Lock Indirect.
The Exercise 1×1 continuous is ideal for work boat and defense of Player with the Ball (JCB). In case you have more than 3 players, you can…