FLEX Offensive System
The FLEX offense is a cyclical, spacing-driven system ideal for teaching principles of screening, cutting, and ball reversal. …
4-on-4 Drills
Methodological Teaching of the FLEX Offense
At the time of when teaching the offensive system FLEX we will focus on first display the complete system and the players understand his cycle.
5-Team Continuous Play Drill
Exercise top for work equalizing numerical. Ideal job that allows you to work on various degrees of opposition (1×1, 2×2, 3×3, 4×4, 5×5). The goal is to get the maximum time commitment engine and make the most of the space.
Extreme Defensive Balance – 3-Team Drill
Exercise top for work equalizing numerical. Ideal job that allows you to work on various degrees of opposition (1×1, 2×2, 3×3, 4×4, 5×5). The goal is to get the maximum time commitment engine and make the most of the space.
Extreme Defensive Balance Drill
Exercise top for work equalizing numerical. Ideal job that allows you to work on various degrees of opposition (1×1, 2×2, 3×3, 4×4, 5×5). The goal is to get the maximum time commitment engine and make the most of the space.
23 Drills to Work on the Hand-Off Pass
Exercise is ideal for receptions in a career, passes, and shots with stops. Ideal for warming up in the start of a training session.
MVP
Exercise of equality digital is looking to reward the successful actions, both in defense and attack. The score takes is personal to you, in no time takes the score of the teams. The competition is between all the players, even at the domestic level of the same team.