Analytical Progression – Corner to 45° Off-Ball Screens
In this article we bring you the Progression analytics Locks Corner at a 45 ° angle composed of several exercises to work the Lock …
1-on-1 Drills
1-on-1 Drill – With a Passer
Exercise 1×1 ideal for the rebound. Both the defender (at the time of associating the plotting of the shot with the closure of bounce), as well as to promote the attacker to upload your looking for your own rebound.
1-on-1 – Face-to-Face Rebounding Drill
The 1-on-1 – Face-to-Face Rebounding Drill variation forces players to start square and close, facing each other. It isolates the rebound …