Relays – Parade Style

pasacalles, ejercicio, ejercicios, baloncesto, 1x0, 1c0, relevos

Exercise/game of relays designed to work speed boat, stops, kick to middle/long distance and pass baseball. They are grouped players in rows (around 2-3 players per row) and the team wins before you reach a certain score (or number of baskets).

Ball-Stealer Game

juego, juegos, baloncesto

The Ball-Stealer Game is a fun and fast-paced defensive activity where players try to steal the ball from each other within a limited …

Gypsy Elbow Duel

juego, juegos, baloncesto

Gypsy Elbow Duel is a 1-on-1 physical drill where two players start shoulder to shoulder near the elbow and fight for position and finishing advantage. It’s designed to build toughness, core balance, contact resistance, and decision-making in tight spaces. Perfect for developing grit in post or mid-range scenarios.

The Rescue Ball Game

juego, juegos, baloncesto

Game born of a combination between the games of the Dizziness and the game of Pilla-pilla. Here the game affects the work of the lines pass. To avoid being caught, the players have to receive the ball. In this game it is fundamental to work on communication.