Warm-Up Drill with 5 Basketballs
The warm-up Exercise with 5 balls is ideal for practicing receptions in the race, passes, and shots with stops.
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The warm-up Exercise with 5 balls is ideal for practicing receptions in the race, passes, and shots with stops.
Exercise is ideal for receptions in a career, passes, and shots with stops. Ideal for warming up in the start of a training session.
Exercise is ideal for receptions in a career, passes, and shots with stops. Ideal for warming up in the start of a training session.
Wheel designed to practice the foundation of the Locking Direct. Simple, with the rows needed and rotations simple.
In this article we bring you a progression composed of several exercises to work the Block Indirect that offers the player a corner (after having passed the ball to the Low Post) up to 45 ° in a strong side:
Wheel of entries atypical that serves as an exercise bridge to evolve the classical wheel of inputs pass 2 rows to the wheel of inputs with 4 corners. Fully transferable Well as working concepts tactical fundamentals such as passing and cutting.
Exercise ideal to work with several foundations together. In addition, you get a continuity in the actions.
Exercise is ideal for receptions in a career, passes, and shots with stops. Ideal for warming up in the start of a training session.
The warm up Exercise of 7 to 9 is a variant of the original warm-up exercise 7 balls, which includes a situation of shot after a pass in hand…