Specialized web in training Basketball
Exercise top for work equalizing numerical. Ideal job that allows you to work on various degrees of opposition (1×1, 2×2, 3×3, 4×4, 5×5). The goal is to get the maximum time commitment engine and make the most of the space.
Each team is in a half court doing the exercise of the arrow shot. The coach is positioned in a bottom-line to be able to have a perspective of the whole field, and check the score of baskets.
Exercise top for work equalizing numerical. Ideal job that allows you to work on various degrees of opposition (1×1, 2×2, 3×3, 4×4, 5×5). The goal is to get the maximum time commitment engine and make the most of the space.
Exercise-classic shot archi-known that it is used a lot in wheels of heating pre-match (also in the rest).
Classical wheel usual pre-party in categories initiation (benjamin). Is performed with the goal of focusing the attention in the time that is left to dribble to control the ball and make the supports of the Entrance to the Basket.
Wheel of inputs and/or shot to pitch a whole. It is the same that is done in the half court with the difference that it works better commuting and have more continuity than the original wheel classic entries with a pass. Ideal for integrating physical preparation in court.
Exercise focused on the defense of player with the ball and decision making in completions. Many times we tend to not reward the defense. In this exercise, reward the defender scoring rebounds and steals. Now yes you will like the defender!
Simple wheel of 2×0 of Locks Direct designed to work and take care of the details of the work of this foundation collective.
Exercise is ideal for receptions in a career, passes, and shots with stops. Ideal for warming up in the start of a training session.
Exercise counter-attack in which there is a clear numerical superiority. Great for warming up in the beginning of session. The idea is to make fast reads of advantages and lines pass clearly differentiated.