Specialized web in training Basketball
In the Figure-8 Rebounding Drill, players rotate in a figure-8 pattern, competing for live rebounds after a shot. This drill combines movement patterns, boxing out, and timing, great for conditioning and rebounding awareness.
Players execute a pass and cut into a layup in continuous motion. The Layup Drill with Pass focuses on timing, pass-to-cut coordination, and finishing at full speed, perfect for integrating fundamentals in warm-up routines.
A dynamic rebounding drill where players rotate through different roles and positions. The Rebounding Circuit Drill sharpens timing, box-out technique, and aggressive positioning in both offensive and defensive rebounding situations.
In this Hand-Off Layup Drill, players execute hand-off passes followed by layups in a continuous sequence. It develops timing, footwork, and communication, while training finishing at game speed.
Exercise evolved from the original 5 shots in 24 seconds. Here the idea is to be able to perform the 5 shots at once that is achieved by having the reboteadores more active.
Classical wheel usual pre-party in categories initiation (benjamin). Is performed with the goal of focusing the attention in the time that is left to dribble to control the ball and make the supports of the Entrance to the Basket.
This wheel of entries is a result of the concern of the coaches to achieve more movement to the couple that incorporate concepts as simple as they pass and move. Always run away from the rows and this wheel, despite having them makes the time commitment engine and the number of players involved is as high as possible. In addition to working concepts tactical fundamentals such as passing and cutting.
Wheel of entries atypical that serves as an exercise bridge to evolve the classical wheel of inputs pass 2 rows to the wheel of inputs with 4 corners. Fully transferable Well as working concepts tactical fundamentals such as passing and cutting.