Warm-Up Drill with 9 Basketballs
Exercise is ideal for receptions in a career, passes, and shots with stops. Ideal for warming up in the start of a training session.
Full Court Drills
Cutting Circle Drill
This exercise is ideal for work concepts of space-time. It is a practical way of working the occupation of spaces (“spacing”).
Maintain team shape
This exercise is as useful as it is simple. Players must move at the same time, synchronously, and be aware of the player with the ball, with the ultimate objective of maintaining a geometric shape that has been designated by the coach. It is a practical way of working the occupation of spaces (“spacing”).
2-on-2 Sendino Drill
This exercise is ideal to work with 2×2 all over the pitch, working organization, defensive and offensive of the streets in counter-attack situations and transitions.
1-on-1 Drill – Dribble, Shot, Rebound & Sideline Outlet Pass
Exercise ideal to work with several foundations together. In addition, you get a continuity in the actions.
Warm-up drill with 4 or more balls
Exercise is ideal for receptions in a career, passes, and shots with stops. Ideal for warming up in the start of a training session.
Warm-up Drill 7 to 9
The warm up Exercise of 7 to 9 is a variant of the original warm-up exercise 7 balls, which includes a situation of shot after a pass in hand…
Full-court 2-on-1 + 3-on-2 Transition Drill
Exercise ideal to work with inequalities, numerical, in favor of the attack. The exercise is attractive since it works inequalities playing with the variation of players involved, playing first a 2×1 and then a 3×2.
Weave Fast Break 3-on-0 with 2-on-1 transition back drill
Exercise classic that is widely used for early training session. Criticized the fact of braiding, since you just have to transfer the time to put it into practice in a party. As a positive point, working situation of inequality numerically in the back. Even so, exercise very much used by many coaches and players know very well.
MVP
Exercise of equality digital is looking to reward the successful actions, both in defense and attack. The score takes is personal to you, in no time takes the score of the teams. The competition is between all the players, even at the domestic level of the same team.