5-Team Continuous Play Drill

ejercicio, ejercicios, baloncesto, 5, equipos

Exercise top for work equalizing numerical. Ideal job that allows you to work on various degrees of opposition (1×1, 2×2, 3×3, 4×4, 5×5). The goal is to get the maximum time commitment engine and make the most of the space.

Corner-to-Wing Off-Ball Screening Drill

off-ball, screen, drill, basket, basketball

In this article we bring you a progression composed of several exercises to work the Block Indirect that offers the player a corner (after having passed the ball to the Low Post) up to 45 ° in a strong side: