Quick Passing Drill
The Exercise of quick passing is an adaptation to the original exercise proposed by @JuegosEF.Looking for work ability of hands by the attention and speed of execution based on decisions very simple.
Drills for 4 players or more
Basketball Tennis
The Game of Basketball-Tennis is an adaptation from tennis to basketball. The game is a proposal of Alex Sarama of BBallimmersion. Looking for work ability to pass through the location of available spaces for the lines pass.
Relays – Parade Style
Exercise/game of relays designed to work speed boat, stops, kick to middle/long distance and pass baseball. They are grouped players in rows (around 2-3 players per row) and the team wins before you reach a certain score (or number of baskets).
3-on-1 – Spacing Drill
Exercise dynamic, ideal to start in the work of the occupation of spaces and movement of the game without the ball (JSB).
2-on-1 + 1 – Temporary Advantage with Recovery
Exercise simple and intuitive, which recreates very well a situation 2×1 of contrataque with a second defender coming.
3-on-1 Fast Break Drill
Exercise counter-attack in which there is a clear numerical superiority. Great for warming up in the beginning of session. The idea is to make fast reads of advantages and lines pass clearly differentiated.
Half-Moon Shooting Drill
The Wheel shot with half-moon is very handy to work with stops in 2 times on rotation (also included stops in 3 times,…
Shooting Line Drill with Rebound and Outlet Pass
Exercise evolved from the arrow shot original and arrow shooting with bounce. The idea is to reduce the number of people that make up the middle row, increase time commitment engine and mobilize the classic pass in the band. Ideal for warming party.
Temporary Advantage Drill – 2-on-1 + 1
This exercise is a variation renewed in the classic “counter-attack of 11”, so-called counter-attack because that is not. How many times we will have two defenders waiting in your media pitch? In addition, it tends to the relaxation of the waiting, in addition to having plenty of players waiting. This exercise is itself a counterattack realistic in that you do have continuity, and not moving from row to row by mere rotation. We want to train real-life situations of the game. With a few turns of the screw, we can improve the classic exercises, reducing waiting times and making them more realistic. Exercise top imperative to work with numerical superiority offensive.
Staggered Shooting Drill
Exercise is ideal for receptions in a career, passes, and shots with stops. Ideal for warming up in the start of a training session.