Hand-Off Layup Drill
In this Hand-Off Layup Drill, players execute hand-off passes followed by layups in a continuous sequence. It develops timing, footwork, and communication, while training finishing at game speed.
6-on-0 Drills
Gomelsky’s Figure-Eight Passing Drill
Exercise evolved from the original 5 shots in 24 seconds. Here the idea is to be able to perform the 5 shots at once that is achieved by having the reboteadores more active.
Cutting Circle Drill
This exercise is ideal for work concepts of space-time. It is a practical way of working the occupation of spaces (“spacing”).
Maintain team shape
This exercise is as useful as it is simple. Players must move at the same time, synchronously, and be aware of the player with the ball, with the ultimate objective of maintaining a geometric shape that has been designated by the coach. It is a practical way of working the occupation of spaces (“spacing”).