Specialized web in training Basketball
In this variation of the 4-corners format, players start from diagonal positions and engage in 2-on-2 play.
The Crossed 4-Corners Drill improves court vision, rotations, and off-ball defensive awareness (is a variant of the well-known ‘2×2 – Front 4 corners’.
In this half-court drill, players start from each of the four corners and engage in live 2-on-2 action. The 2-on-2 – Front 4-Corners Drill emphasizes spacing, closeouts, and help-side defense, with rotations that simulate real-game reactions.
In this unpredictable Drill – Discontinuous Numbers Advantage, the offensive and defensive numbers vary on each play (2-on-1, 3-on-2, 4-on-3), but not in fixed sequences.
The Discontinuous Numbers Advantage Drill forces players to constantly adjust, improving spacing, communication, and real-time decision-making.
The Defensive Balance Drill – Bib Snatcher is a fun but effective drill where defenders must recover quickly and protect transition, while attackers try to pull off their bibs. It develops speed in defensive recovery, peripheral awareness, and competitive spirit.
In the 2-on-2 – Mystery Partner Drill, players don’t know their teammate until the last second. This unpredictability fosters quick adaptation, non-verbal communication, and spacing awareness—ideal for developing on-court chemistry and improvisation.
A smaller-scale version of the 3×3 drill, the 2-on-2 Crossed Rebounding drill focuses on tighter spacing and quicker reads. It’s ideal for teaching boxing out and rotational defense in youth or short-court settings.
In the 3-on-3 – Role-Based Rebounding Drill, players rotate roles (offense, defense, rebounder) with each possession. Each team must …
The 2-on-2 – Lateral Four-Corners Drill is a variant of the well-known ‘2-on-2 – Front Four-Corners Drill’. The 2-on-2 Lateral Four-Corners …
The FLEX offense is a cyclical, spacing-driven system ideal for teaching principles of screening, cutting, and ball reversal. …
At the time of when teaching the offensive system FLEX we will focus on first display the complete system and the players understand his cycle.