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Gypsy Elbow Duel is a 1-on-1 physical drill where two players start shoulder to shoulder near the elbow and fight for position and finishing advantage. It’s designed to build toughness, core balance, contact resistance, and decision-making in tight spaces. Perfect for developing grit in post or mid-range scenarios.
Game born of a combination between the games of the Dizziness and the game of Pilla-pilla. Here the game affects the work of the lines pass. To avoid being caught, the players have to receive the ball. In this game it is fundamental to work on communication.
The Fugitive Game simulates pursuit and evasion in a dynamic, full-court setting. One player “escapes” while teammates pass the ball to …
The Lightbulb Shooting Game is a classic shooting challenge that progresses through increasing shot distances—from baseline to free throw …
The pass without looking at should be a constant at the time of delivering the ball to a teammate, as discussed in the overview of the pass. Now, this type of pass should be called Pass by looking in another direction. In this way, we better understand the purpose consisting in trying to deceive entirely to the defenders.
An ACL tear is a major knee injury involving the rupture of the anterior cruciate ligament, often due to pivoting, cutting, or landing movements. It typically requires surgical repair and extensive rehabilitation, especially in competitive athletes.
An ankle sprain is one of the most frequent sports injuries, caused by overstretching or tearing of the ligaments around the ankle. It ranges from mild to severe and may lead to instability if not properly treated.
The Behind-the-back pass is very spectacular because there are times that it is expected to be a change of hand. It is essential that the players are familiar with this kind of pass as soon as possible.
This article, ‘A small question, do you mind if…?’ I wrote it in February 2010. Last Saturday I went on to run a game of my pre-child male Alcobendas. When you get to the pavilion Pedro Ferrándiz (of which I have very good memories by the number of clinics that I’ve had the privilege of … Read more
I don’t believe in any god known. What is more, until it is present, and tell me who it is and what it does, I will continue to maintain this posture. One way or another, every day there are allusions to his person, either in buildings, expressions, and even the insults and most worn by people that suffer from incontinence verbal. And how do I talk about religion in an article devoted exclusively to the sport of ball basked?