2-on-1 drill from baseline
The Exercise 2×1 from bottom-line is a classic way to work the inequality numerically in favour of the attack.
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1-on-0 Drill – I See change
Exercise aimed at working boat, changes of hand and perception decision making, to a lesser extent). The player that gets to have made a shot, or an entry to the basket, choose for which side you return to the row. The next player that will make the shot or the entrance to the basket you will need to choose the hand that is free.
Warm-up drill with 4 or more balls
Exercise is ideal for receptions in a career, passes, and shots with stops. Ideal for warming up in the start of a training session.
Warm-up Drill 7 to 9
The warm up Exercise of 7 to 9 is a variant of the original warm-up exercise 7 balls, which includes a situation of shot after a pass in hand…
Full-court 2-on-1 + 3-on-2 Transition Drill
Exercise ideal to work with inequalities, numerical, in favor of the attack. The exercise is attractive since it works inequalities playing with the variation of players involved, playing first a 2×1 and then a 3×2.
Warm-up drill “Throw-bridges”
Warm-up exercise “Spear-bridges” is an ideal drill to practice the concept of pull out fast after basket to the couple that works in the fitness.
1×1 drill – Action-Reaction
The Exercise 1×1 – Action-Reaction is fun, fast and variable to practice departures and feints. Ideal for physical preparation in pitch …
1-on-1 Drill – With a Passer
Exercise 1×1 ideal for the rebound. Both the defender (at the time of associating the plotting of the shot with the closure of bounce), as well as to promote the attacker to upload your looking for your own rebound.
Weave Fast Break 3-on-0 with 2-on-1 transition back drill
Exercise classic that is widely used for early training session. Criticized the fact of braiding, since you just have to transfer the time to put it into practice in a party. As a positive point, working situation of inequality numerically in the back. Even so, exercise very much used by many coaches and players know very well.
MVP
Exercise of equality digital is looking to reward the successful actions, both in defense and attack. The score takes is personal to you, in no time takes the score of the teams. The competition is between all the players, even at the domestic level of the same team.